Home Blog

Storm Dorian: upwards of 13,000 houses seriously harmed or decimated in Bahamas


Storm Dorian: upwards of 13,000 houses seriously harmed or decimated in Bahamas

Organization for Health Care Administration Secretary Mary Mayhew told journalists that solitary four of the long haul care offices were emptied in light of the fact that they didn’t have crisis generators and access to reinforcement control as legally necessary.

“They are making an assurance dependent on their structures’ capacity to withstand a Category 5 (tropical storm), regardless of whether they are in the flood zone. So that is independent and separated from the generator,” Mayhew said. …

Clearing the nursing homes and helped living offices implies that occupants must be moved to various areas. Mayhew didn’t straightforwardly answer whether any nursing home and ALF inhabitants were being moved to crisis asylums or unique needs shields.

She said those choices were not being made in Tallahassee.

“The majority of this is neighborhood. The majority of the coordination and the basic leadership around departures are nearby,” she said. “Quiet security, our prerequisites, our desires around patient wellbeing, stay unblemished.”

AIIMS Cyber Attack | How has the server been compromised?


AIIMS Cyber Attack: One of the most prominent hospitals in India, the AIIMS institute, was the target of a ransomware attack that exposed patient data and disrupted digital hospital systems like the smart lab, billing, report generating, and appointment scheduling. Data on the servers has been recovered one week after the incident. additionally, the network is being cleaned. However, the procedure is taking its time and is having an impact on many people. How soon will the data be completely restored? How has the server compromise affected patients? Learn more!

AIIMS Server Hacked: How Are Patients Being Affected? | Cyber Attackers Demand Crypto Ransom | How has the server been compromised?

How has the AIIMS server been compromised and affected the patients? | AIIMS Cyber Attack

AIIMS servers are still down for the sixth day in a row, Hackers have allegedly demanded a ransom of Rs 200 crore. Hospital officials are worried about the breach.

This breach was discovered on Wednesday morning last week and may have compromised the medical records or data of 3–4 crore patients.

According to some reliable sources, Investigating agencies advised disabling internet access on hospital computers. Patient care services for outpatient, inpatient, emergency, and laboratory wings are being managed manually while things become normal.

Delhi Police and the Ministry of Home Affairs, are looking into this ransomware attack with the India Computer Emergency Response Team (CERT-IN).

Servers at AIIMS that are required for hospital services are being scanned and cleaned by the NIC team for infections.

Additionally, the AIIMS network sanitization is ongoing, and this work is happening 24×7.

For more updates stay connected, keep reading, keep supporting, and keep visiting.

More on TheFlashUpdate:

How to make Chrome’s Low-Power Mode available?

Finally, a hidden setting in Chrome can prevent it from draining your laptop’s battery

Chrome’s Low-Power Mode: Chrome is still the most widely used web browser available today, for whatever reason. Since practically everyone uses it, everyone is aware of how battery-hungry it is. The more tabs and extensions you use, the worse the energy drain becomes. While we have previously attempted to assist you by providing solutions to reduce Chrome’s energy consumption, they are no longer required. Google has now introduced a formal “low power mode” option that you can activate in a single step.

According to How-To Geek, Google released Chrome 108 along with the new “Energy Saver” function. When you turn on the option, Chrome will conserve battery life by cutting back on background tasks, graphics, and frame rates. When using those three components in moderation when browsing, you’ll probably notice a change in performance. Chrome’s overall speed may be reduced, and scrolling and animations may feel jerky. But if that means I can complete a full day’s worth of work without being attached to my charger, I’ll take it.

However, given that the technology is so new, it is currently unknown how much battery Energy Saver will actually preserve. Even if it only extends my MacBook’s battery life by a few minutes, it seems worthwhile to test.

Make Chrome’s Low-Power Mode available

Update Chrome to at least version 108 as a first step. On Windows, Mac, or Linux, you may force an update by clicking the three dots in the top-right corner and selecting Help > About Google Chrome if it hasn’t already done so. After Chrome has loaded the update, click “Relaunch.”

The feature is hidden behind a feature flag, so you’ll need to look around a bit because Google hasn’t (yet) made the new option user-facing. There isn’t a clear battery-saving setting. (Google marks experimental new features as flags that are good enough for testers to try out but aren’t yet ready for the general public. Energy Saver appears to be a somewhat safe option to try, despite the company’s warning that enabling flags can mess with your browser and its data.)

Enter chrome:/flags into the address bar and press enter to play with Energy Saver. To access “Enable the battery saver mode function in the settings,” click the “Search flags” field and enter “battery” (its identifying flag is “#battery-saver-mode-available”). To restart the app, click “Default,” change the setting to “Enabled,” and then click “Relaunch.” After Chrome has restarted, go to Settings and select the new “Performance” tab to access “Energy Saver.”

You have two choices after this. Either set Energy Saver to turn on when your laptop reaches 20% battery life, or leave it on whenever your laptop is not plugged in. I already know which choice I’m going to make because I didn’t bring my charger to work today.

The function will show up in your menu bar as an electric leaf. The two Energy Saver modes aren’t switchable between here, but you can shut it completely, making it a handy kill switch if necessary.

More on TheFlashUpdate:

How to spoon-feed a baby?


How to spoon-feed a baby? In their first year, babies go through many changes and get to do new things almost every day. The passage from the bottle or the breast to the spoon is an important step for the child and for the mother, who can gradually begin to give solid and more varied food to her child. From 6-7 months babies can already begin to assimilate the nutrients of other foods beyond breast milk or powder. That depends on the child, but that is usually the ideal time.

Today we bring you the steps that you must follow if you want your little ones to start eating with a spoon.

Learn how to spoon-feed a baby?

1. Buy a specific spoon

It is important to use a flexible silicone spoon that you can easily find in parapharmacies and pharmacies. This type of spoon will help you to adapt to the movements that the child makes with his mouth and will also be delicate with his little mouth.

2. Get her familiar with it

Put the spoon near the toys, or give it to her to touch and put in her mouth. This way, when you start feeding him with it, it will no longer seem like a foreign object.

3. Introduce food gradually

Before starting with the porridge, try to give your baby a little of the milk that you usually give him with a spoon. You can perhaps add some baby cereals to make the texture more solid.

In this way, although the way of taking this food is different, the taste will be the same as always and there is a better chance that baby will not reject it.

4. Respect their faces

If you see that he rejects the spoon or some new food that you have tried to introduce, such as a fruit porridge… Be patient. Continue with the breast or bottle and wait a while until you try again. Next week maybe more luck.

5. Little by little

If he decides to eat with a spoon, start with sweet foods like those with fruit… since breast milk is sweet and that is a taste that they will be familiar with. Put a small amount on the spoon, bring it closer to the mouth and wait for him/herself to get closer to taste the content and flavor of the food little by little. As he accepts it, you can fill the spoon.

6. Offer him quality food

In the market there are many baby food jars and ready-made baby food. It is a good option, but you can also create your own porridge at home. It is enough to have a good kitchen robot. You can mix ripe and sweet fruits like apples or bananas. If you want to start with salty foods such as meat and vegetable purees, keep in mind that a baby will not need more than 30-40 grams of meat or fish; Be very careful with salt as it should not be added to homemade purees and don’t be afraid to add olive oil to the mix as babies are used to the good fats in breast milk.

7. Give him autonomy

As the months go by, the child can learn to eat alone with a spoon. Give him guidelines when you see that he is not doing well, but let him experiment and if he is hungry, he will be able to eat well with a spoon.

This is how to spoon-feed a baby, please share it with moms…

More On TheFlashUpdate:

5 morning rituals to achieve success


5 morning rituals to achieve success: Starting the day well is essential to ending it well. This is a statement that many successful people agree with when they are interviewed and asked about their morning rituals or habits.

In this article, we want to share 5 tips to apply in the morning that will help you start the day in the best possible way.

The 5 morning rituals to achieve success

Wake up earlier, drink water and read a little

It’s hard to get up early but once you get used to the new schedule it becomes easier to wake up in the morning. If we manage to get up a little earlier, we can dedicate a little time to ourselves and have much more productive days.

The first thing we should do when we wake up is drink water. While we are sleeping our body continues to consume water and perspire through the skin. When we wake up we are a bit dehydrated and our brain needs to be well-hydrated to function properly.

As soon as you get up, drink a good glass of water. If you prefer, you can also add a little lemon juice to your glass, since lemon has been shown to have numerous benefits when taken in the morning.

Once this is done you can spend half an hour of your time to read a little. Reading will help you clear your mind and relax before starting work. Also, it is not necessary to highlight all the benefits of reading, but at least you will learn a little more every morning.

Disconnect from your mobile phone

Many people, as soon as they wake up in the morning, turn on their phones and start checking social networks, emails and other Apps on their smartphones.

This habit is not beneficial for your health. First of all, it is harmful to your eyes to expose them to the light rays emitted by a screen as soon as you wake up. Second, it’s easy to start procrastinating, wasting time on the phone forces us to reduce our time from other activities like eating breakfast or showering and causes us stress by having to complete these activities quickly to get to work on time.

The best thing you can do is keep your phone out of your reach until you have completed the rest of the tasks.

Plan your day in the morning

This is something that many people do at night but you can also do it in the morning if you have enough time.

Before starting to work on your daily routine, it is interesting that you plan what your tasks for the day will be. In this way, you will be able to carry out a more organized routine and at all times you will know what tasks you must complete without forgetting any of them.

Task lists are a great tool that not only helps you stay on top of your obligations but also motivates you to keep completing tasks. It’s very gratifying to be able to cross off a task every time you complete it, it’s a tangible way to see your daily progress.

Go to work earlier

If your work has a flexible schedule that allows you to finish when you finish with your goals, going to work earlier will be a great help.

In the mornings, when there are still few people in the office and you are freer of distractions, you can have big spikes in productivity that will allow you to get much of your work off your hands even before your colleagues arrive.

Of course, this requires getting up a little earlier each day, but on the other hand, you can leave the office earlier and have a free afternoon to spend your free time.

Eat a full breakfast

Everyone knows that breakfast is the most important meal of the day, but few know how much not eating breakfast correctly can affect our productivity.

There are many studies that show that those who eat breakfast in the morning perform better than those who do not. This is something that has been very well verified, especially in young students, those who eat breakfast tend to obtain better academic performance on average than those who do not.

Cereals, fruits and dairy products are the foods that cannot be missing in your mornings.

These five-morning rituals will help you start your day on the right foot, reach new heights of energy and productivity, and complete tasks in less time so you can spend more time on yourself. What are you waiting for to put them into practice?

More On TheFlashUpdate:


How to flip food like a Chef in the pan?


How to flip food like a Chef? Learn to flip food in the pan like a Chef: If you are a cooking fanatic and have swallowed all the chapters of Master Chef, you will surely have realized how important the skill of flipping food in the pan is. 

This seemingly simple technique allows food to be cooked equally and evenly. In addition, we cannot deny that it gives the cook a rather PRO aspect that we would not mind knowing how to imitate.

In this article, we are going to teach you how to flip food like a professional chef. With it, you can turn the food on the fly and get more regular cooking of your food.

How to flip food like a Chef?

Practice flipping without fear

Although this technique is quite common, not everyone is capable of performing it successfully. The key is in the practice, but of course, we do not want to waste our food practising.

To be able to practice without risks, take a handful of dried vegetables (beans, chickpeas…) put them in the pan and start practising without fear. If you are a bit clumsy, the worst that can happen is that you throw a few beans on the ground. If you do this practice for a few minutes over three or four days, you will control the technique like a professional and you will be able to amaze your guests.

The key to success

Many people when they try to flip the food do it in the wrong way, with movements from top to bottom. Big mistake! The movement of the pan must be almost horizontal, from front to back and quick. We leave you a video so you can see it, in this case, they use cheese hooks… more typical of the Anglo-Saxon world.

Click Here – to Watch on Youtube

Keep in mind that not all pans are suitable for turning food, if they have walls at a 90º angle it will cost you much more than usual.

Now that you know this kitchen trick …Let’s practice!

More on TheFlashUpdate:

How to know if an egg is bad or not?


How to know if an egg is bad or not, you can find out by determining the freshness of the eggs. All you have to do is follow one of the four methods below to find out.

Methods to know if an egg is bad

Method 1: Place the egg in water and watch

Place the egg in water and watch
Place the egg in water and watch – Fill a cup with enough water so you can see if the egg sinks, hits the bottom, or floats.

The age and freshness of an egg can be determined by placing an egg in a container of water. Fill a cup with enough water so you can see if the egg sinks, hits the bottom, or floats.

There is a small pocket of air inside the eggs and over time, there is more and more air as it passes through their porous shells. As there is more air in the egg, it causes the egg to float more.

If the egg settles at the bottom of the cup horizontally, it is at its peak of freshness.

If the egg settles at the bottom of the cup vertically, it is aging but still safe to eat.

If the egg is floating, it is not a fresh egg. This does not necessarily mean that it is rotten or dangerous to eat. You should test the freshness of the egg by cracking it open and looking for signs that it is rotten.

Method 2: Gently shake the egg and listen

Gently shake the egg and listen
Gently shake the egg and listen – A fresh egg is not going to make a sound

As the egg ages and moisture and carbon dioxide escape through the shell, the yolk and white begin to dry out and shrink. Also, the airbag gets bigger. A larger air pocket gives the egg more room to move around inside the shell and create a splashing sound.

This second method involves taking an egg from the fridge and holding it up to your ear, shake it gently and listen.

A fresh egg is not going to make a sound.

An egg that is less fresh will make a distinct splash/rattle sound. It is best not to consume this type of egg.

Method 3: Break the egg and observe the colour and appearance of the yolk and white

Break the egg and observe the colour and appearance of the yolk and white
Break the egg and observe the colour and appearance of the yolk and white – If the yolk is flat and breaks easily, the egg is old.

This method allows you to determine the freshness of the egg by observing the yolk and the white.

Notice if the egg seems to spread out a long way on the plate or if it stays relatively compact. An egg that spreads or seems a bit runny has a thin white and is past its peak of freshness.

If the yolk is flat and breaks easily, the egg is old.

If the yolk moves easily, this means that it has weakened and the egg is aging.

Look at the color of the egg white. A cloudy white indicates a very fresh egg. A clear white means the egg is older (but still edible).

Method 4: Crack the egg and notice if it smells bad

Crack the egg and notice if it smells bad
Crack the egg and notice if it smells bad

This is the best way to know if an egg is bad or not. When you break it, it gives off a penetrating smell that you will notice right away. you should throw the egg away immediately to avoid mischief.

Now that you know 4 methods of how to tell if an egg is bad, don’t risk getting sick or getting diseases like salmonella and stay alert whenever you eat eggs.

More On TheFlashUpdate:

Twitter Blue tick charges – $8/Month – Elon Musk Describes


Twitter Blue tick charges – $8/Month: The company’s Twitter Blue subscription will be updated, according to Elon Musk, the company’s new formal CEO. Musk originally stated that he wanted the Twitter Blue subscription to cost $19.99/month instead of $4.99/month and that he wanted the verification badge to become a benefit. However, the executive has obviously listened to customer complaints.

Twitter Blue tick charges – $8/Month With More Features

Musk stated his desire for Twitter Blue to cost $8 per month in a string of tweets earlier today. The existing “Twitter lords & peasants system” for determining who has or does not have a blue checkmark is “bullshit,” he wrote.

Elon Musk wants to give More Features with Twitter Blue tick

Musk wants to give Twitter Blue users other benefits in addition to a verified badge, such as priority in responses, mentions, and search, the option to submit longer video and audio files, and a reduction in the quantity of advertisements by half. A “paywall bypass for publishers willing to engage with us,” according to Musk, was also discussed.

Musk asserts that increasing the cost of Twitter Blue slightly while offering new benefits will also “provide Twitter a revenue stream to reward content creators.” By enabling video creators to commercialise their work, platforms like YouTube and Twitch already do this; however, Musk has not yet provided specifics of how that might function on Twitter.

Twitter Blue tick charges
Twitter Blue tick charges – See tweet

Only the US, Canada, Australia, and New Zealand now have access to Twitter Blue; Musk will need to immediately consider expanding the service to new markets. Not to mention, it’s unclear how enabling anyone to pay to receive a verified badge will stop people from using other people’s identities on Twitter.

More on TheFlashUpdate

Twitter cuts more than half of its staff in India, including with its entire marketing team.


For a majority of Twitter employees, the writing was on the wall. As a result of this week’s mass termination announcement, Elon Musk transformed a typical November Friday into Black Friday for his employees. More than fifty percent of the employees in India is said to have been let go by the Twitter division managed by Elon Musk. While Twitter India’s entire marketing staff has been let off, the engineering, product, and communications teams have apparently laid off a number of employees.

As part of a worldwide reorganisation, Twitter alerted employees through email that they had been terminated from the firm and do not need to return to work when Twitter’s offices reopen on Monday. Musk on Thursday ordered a complete workplace lockdown and limited staff access until the layoff process is complete.

Twitter India’s product head Shirish Andhare has amended his Twitter profile to remove his title, while Twitter India’s head of communications team, Pallavi Walia, wrote “#AlwaysATweepNeverATwit that’s the tweet!” — implying that she, too, was let go. Yash Agarwal, who worked in Twitter’s public policy department in India, also announced his dismissal on Twitter. While these are just a few of the employees that have been terminated, there is a whole community of terminated employees on Twitter under the hashtag #OneTeam.

More than half of Twitter’s approximately 300 India-based employees are said to have been let go. Twitter has not disclosed a specific figure. According to NDTV, the whole marketing staff was terminated, although “some sales and technical employees were kept.”

also read:Twitter now allows full image size in the web version

This decision was made less than a week after Elon Musk seized control of Twitter. He quickly sacked Twitter’s previous CEO, Parag Agrawal, as well as its CFO, Ned Segal, and legal head, Vijay Gadde. According to media accounts, they were hauled out of Twitter’s San Francisco offices. The future of the remaining employees remained unknown, but Musk informed the whole workforce that mass layoffs were imminent. The corporation notified employees in a brutal email earlier this week that they would begin receiving information regarding their future with the company on Friday.

also read:Elon Musk Richest person in the world

Why we should all be trained in the field of food?


Why we should all be trained in the field of food?: The society of our time must deal with malnutrition derived from two opposite situations: either extreme poverty that makes any type of food impossible or, on the contrary, the bad habits acquired by the most developed countries. Although it is true that in recent years there has been a trend towards conscious eating, now more than ever it is important to promote these initiatives.

It is for this reason that there is a prevailing need in our world that we all get involved in this regard, informing ourselves about healthy eating both on a personal and professional level and thus promoting awareness for a nutritious and balanced diet that can reach all corners of the planet. Get to know the higher degree in dietetics and don’t miss the reasons to train in the field of food that we offer you below.

Importance of being trained in the field of food

The quantity and quality of the food we eat have a direct impact on our health, it is for this reason that we should not understand the practice of a balanced diet as a remedy capable of correcting our most sudden ills (such as weight gain, lack of specific iron or high cholesterol level), but as a practice that we must cultivate throughout our lives in a prolonged way so that it effectively contributes to reducing the risk of contracting diseases such as diabetes, heart disease, cerebrovascular accidents, osteoporosis and some types of cancer.

Nutrition is, thus, an area of ​​great interest in our society that should receive all the attention and importance it requires, in order to combat and eradicate bad eating habits. In this situation, health professionals, who currently enjoy a high demand both in the private and public sectors, take on special relevance; The dietary nutritionist plays an important social role since his involvement allows avoiding the terrible consequences of an unhealthy diet. And our duty, not as citizens, but as human beings who want the best for themselves and their children, is to inform ourselves as much as possible in order to be able to guarantee our own future.

Sport also plays an important role

It would be ignorant not to include the practice of sports in this exhibition, an aspect that every balanced diet must include. The development of physical activity on a constant and regular basis provides radically superior benefits to more relaxed lifestyles that include worrying periods of inactivity; a sedentary lifestyle is, in fact, one of the great evils that we must face, since it makes it impossible for our body to give a favourable response to the appearance of certain disorders, such as myocardial infarctions.

Among the benefits of sport are the reduction of body weight in the fight against obesity, the improvement of our joint mobility and our bodily abilities, as well as our defence against possible dangerous attacks on our health. In addition, sports should not be understood as something necessarily boring based on going to the gym, but we should promote sport for recreation and understand it as a way to spend time in the company of our loved ones.

We hope that the content of our article has seemed interesting to you and has contributed to your awareness of the imperative need to worry more about food and seek a healthy lifestyle based on a balanced diet and constant physical activity. We encourage you to leave us a comment telling us all your impressions. Do you consider that you have or a balanced diet? Do you practise any sport? We will be looking forward to knowing a little more about you.

More On TheFlashUpdate:

How to clean leather effectively?


How to clean leather effectively? Leather is sensitive material, it seems easy to clean and it is, but as long as you know what to use to remove that stain you can’t help but stop looking. You don’t need to spend a lot of money to clean your leather and make it look like gold, the key is to use the tricks at home!

The trick that we explain below works for any material made of leather, be it shoes, sofas, armchairs, etc.

The two things that we will need and that you surely have at home are: 

  • microfiber cloths
  • and hand cream.

In general, to clean a piece of leather, it is first necessary to remove the dust that the surface to be treated has, this is where microfiber cloths come into action, ideal for trapping dust. Once the leather is free of dust we can move on to the next step, the soap. These types, in addition to cleaning the leather, also protect it. Here are some tips to properly clean leather.

Steps to follow to clean leather effectively with cream

  1. Put a small amount of hand cream on a cloth.
  2. Spread the cream on the object you want to clean, focusing especially on the stained areas. The hand cream will completely remove all the dirt.
  3. After spreading the cream, you can remove the excess by passing another clean and dry towel over the leather.

If you are one of those who are demanding with its properties, you may want to buy a specific cream to clean leather. These types of creams are easy to find in specialized stores and are usually made from mineral and beeswax. Its main function is to moisturize the skin.

In case the stain has been caused by something in particular and you are finding it more difficult than explained above to clean the leather. We have brought some tips to teach you in a simple way what material each type of stain is cleaned with.

Ink stains:

  • Cotton soaked in alcohol.
  • Cuticle remover.

Stains of unknown origin:

  • Mix 1 part lemon juice with 1 part cream of tartar. Rub with a cloth and let stand. Then with a slightly damp cloth remove the mixture.

Salt stains on a piece of leather:

  • Mix 1 part of water with 1 part of white vinegar and follow the previous process.

Grease stains:

  • Use a dry cloth. Do not apply water.

More On TheFlashUpdate: